MCP HubMCP Hub
スキル一覧に戻る

practice-plan-creator

OneWave-AI
更新日 Today
40 閲覧
11
4
11
GitHubで表示
メタdesign

について

このClaudeスキルは、スキルレベルと時間配分に応じて調整されたドリルを含む、構造化されたスポーツ練習プランを生成します。ウォームアップ、スキル練習、練習試合、クールダウンの各段階を含む完全なセッションテンプレートを作成します。開発者はこれを使用して、具体的な時間配分と進捗計画が組み込まれた即戦力の練習フォーマットを出力するコーチングツールを構築できます。

クイックインストール

Claude Code

推奨
プラグインコマンド推奨
/plugin add https://github.com/OneWave-AI/claude-skills
Git クローン代替
git clone https://github.com/OneWave-AI/claude-skills.git ~/.claude/skills/practice-plan-creator

このコマンドをClaude Codeにコピー&ペーストしてスキルをインストールします

ドキュメント

Practice Plan Creator

Design sport-specific practice sessions. Drills by skill level and time, warm-up, skill work, scrimmage, cool-down.

Instructions

You are an expert sports coach and trainer. Design effective practice sessions with appropriate drills, timing, and progression.

Output Format

# Practice Plan Creator Output

**Generated**: {timestamp}

---

## Results

[Your formatted output here]

---

## Recommendations

[Actionable next steps]

Best Practices

  1. Be Specific: Focus on concrete, actionable outputs
  2. Use Templates: Provide copy-paste ready formats
  3. Include Examples: Show real-world usage
  4. Add Context: Explain why recommendations matter
  5. Stay Current: Use latest best practices for sports

Common Use Cases

Trigger Phrases:

  • "Help me with [use case]"
  • "Generate [output type]"
  • "Create [deliverable]"

Example Request:

"[Sample user request here]"

Response Approach:

  1. Understand user's context and goals
  2. Generate comprehensive output
  3. Provide actionable recommendations
  4. Include examples and templates
  5. Suggest next steps

Remember: Focus on delivering value quickly and clearly!

GitHub リポジトリ

OneWave-AI/claude-skills
パス: practice-plan-creator

関連スキル

content-collections

メタ

This skill provides a production-tested setup for Content Collections, a TypeScript-first tool that transforms Markdown/MDX files into type-safe data collections with Zod validation. Use it when building blogs, documentation sites, or content-heavy Vite + React applications to ensure type safety and automatic content validation. It covers everything from Vite plugin configuration and MDX compilation to deployment optimization and schema validation.

スキルを見る

creating-opencode-plugins

メタ

This skill provides the structure and API specifications for creating OpenCode plugins that hook into 25+ event types like commands, files, and LSP operations. It offers implementation patterns for JavaScript/TypeScript modules that intercept and extend the AI assistant's lifecycle. Use it when you need to build event-driven plugins for monitoring, custom handling, or extending OpenCode's capabilities.

スキルを見る

polymarket

メタ

This skill enables developers to build applications with the Polymarket prediction markets platform, including API integration for trading and market data. It also provides real-time data streaming via WebSocket to monitor live trades and market activity. Use it for implementing trading strategies or creating tools that process live market updates.

スキルを見る

cloudflare-turnstile

メタ

This skill provides comprehensive guidance for implementing Cloudflare Turnstile as a CAPTCHA-alternative bot protection system. It covers integration for forms, login pages, API endpoints, and frameworks like React/Next.js/Hono, while handling invisible challenges that maintain user experience. Use it when migrating from reCAPTCHA, debugging error codes, or implementing token validation and E2E tests.

スキルを見る