plan-hiking-tour
关于
This skill helps developers plan hiking routes by selecting trails based on difficulty ratings (SAC/UIAA) and group fitness, while estimating travel times using the Munter method and assessing elevation and safety. It supports planning for day hikes, multi-day hut-to-hut treks, and alpine routes. Use it to generate realistic itineraries and handle overnight logistics for trekking groups.
快速安装
Claude Code
推荐npx skills add pjt222/agent-almanac -a claude-code/plugin add https://github.com/pjt222/agent-almanacgit clone https://github.com/pjt222/agent-almanac.git ~/.claude/skills/plan-hiking-tour在 Claude Code 中复制并粘贴此命令以安装该技能
技能文档
Plan Hiking Tour
Plan hiking tour: trail pick, time est, elevation, safety for groups of varying fitness.
Use When
- Day hike or multi-day trekking
- Trail pick for group fitness + experience
- Realistic time est for route
- Route safe given conditions?
- Hut-to-hut w/ overnight logistics
In
- Required: Region/area
- Required: Group profile (n people, fitness, experience)
- Required: Time available (day duration or n days)
- Optional: Difficulty pref (SAC T1-T6 or easy/mod/hard)
- Optional: Elevation gain/loss tolerance (m)
- Optional: Specific peaks, huts, destinations
- Optional: Season + weather window
Do
Step 1: Define Requirements
Params constraining trail pick.
Group Fitness Classification:
┌──────────────┬──────────────────────────────────────────────────┐
│ Level │ Capabilities │
├──────────────┼──────────────────────────────────────────────────┤
│ Beginner │ 3-4 hrs walking, <500 m elevation gain, │
│ │ well-marked paths only (SAC T1-T2) │
├──────────────┼──────────────────────────────────────────────────┤
│ Intermediate │ 5-7 hrs walking, 500-1000 m elevation gain, │
│ │ mountain trails with some exposure (SAC T2-T3) │
├──────────────┼──────────────────────────────────────────────────┤
│ Advanced │ 7-10 hrs walking, 1000-1500 m elevation gain, │
│ │ alpine trails, scrambling (SAC T3-T5) │
├──────────────┼──────────────────────────────────────────────────┤
│ Expert │ 10+ hrs, 1500+ m gain, via ferrata, glacier, │
│ │ technical terrain (SAC T5-T6, UIAA I-III) │
└──────────────┴──────────────────────────────────────────────────┘
SAC Hiking Scale Reference:
T1 - Hiking: Well-maintained paths, no exposure
T2 - Mountain hiking: Marked trails, some steep sections
T3 - Demanding: Exposed sections, scree, basic scrambling
T4 - Alpine hiking: Simple scrambling, steep exposed terrain
T5 - Demanding alpine: Challenging scrambling, glacier crossings
T6 - Difficult alpine: Very exposed climbing, technical ice/rock
Document group's weakest-link fitness → max difficulty.
→ Requirements profile: group level, time budget, elevation tolerance, must-include/must-avoid.
If err: mixed fitness → plan for weakest, identify optional extensions for stronger (peak side trip while others rest at hut).
Step 2: Select Trail Candidates
Research + shortlist trails matching reqs.
Trail data sources:
- Hiking guidebooks + regional sites
- OpenStreetMap (
sac_scaletag) - National/regional trail DBs (SchweizMobil, Alpenverein)
- WebSearch "[region] hiking trails [difficulty]"
Per candidate, collect:
Trail Data Sheet:
┌─────────────────────┬──────────────────────────────────────┐
│ Field │ Value │
├─────────────────────┼──────────────────────────────────────┤
│ Trail name/number │ │
│ Start point │ Name, elevation, access │
│ End point │ Name, elevation, access │
│ Distance (km) │ │
│ Elevation gain (m) │ │
│ Elevation loss (m) │ │
│ Highest point (m) │ │
│ Difficulty (SAC) │ │
│ Exposure │ None / Moderate / Significant │
│ Markings │ Well-marked / Sparse / Unmarked │
│ Huts/shelters │ Names and locations along route │
│ Water sources │ Reliable / Seasonal / None │
│ Season │ Months when passable │
│ Escape routes │ Points where you can exit early │
└─────────────────────┴──────────────────────────────────────┘
Shortlist 2-3 fits + 1 easier backup.
→ Trail shortlist w/ complete data sheets, all in capability range.
If err: no trails match all → relax least important constraint first (typically distance before difficulty). Trail data incomplete → note gaps, verify on-site or contact local tourism.
Step 3: Calc Times via Munter Formula
SAC Munter → realistic time estimate.
Munter Formula:
Time (hours) = (horizontal_km + vertical_km) / pace
Where:
- horizontal_km = trail distance in km
- vertical_km = elevation gain in meters / 100
(each 100 m up counts as 1 km)
- pace = km/h achieved on flat ground
Pace by Fitness Level:
┌──────────────┬────────────────┬──────────────────────────────┐
│ Level │ Pace (km/h) │ Notes │
├──────────────┼────────────────┼──────────────────────────────┤
│ Beginner │ 3.5 │ Includes frequent stops │
│ Intermediate │ 4.0 │ Steady pace, short breaks │
│ Advanced │ 4.5 │ Efficient pace, few breaks │
│ Expert │ 5.0 │ Fast and steady │
│ With kids │ 2.5-3.0 │ Very frequent stops │
│ Heavy pack │ Subtract 0.5 │ Multi-day with full pack │
└──────────────┴────────────────┴──────────────────────────────┘
Descent Adjustment:
- Gentle descent (<20% grade): adds minimal time
- Steep descent (>20% grade): add elevation_loss_m / 200 hours
- Very steep/technical: add elevation_loss_m / 150 hours
Example:
Trail: 12 km distance, 850 m elevation gain, 400 m steep descent
Group: Intermediate (pace = 4.0 km/h)
Ascent component: (12 + 850/100) / 4.0 = (12 + 8.5) / 4.0 = 5.1 hours
Descent component: 400 / 200 = 2.0 hours additional for steep descent
Total estimate: 5.1 + 2.0 = 7.1 hours (round to 7-7.5 hours)
Add breaks: +30 min lunch, +15 min x 3 short breaks = +75 min
Total with breaks: approximately 8.5 hours trailhead to trailhead
→ Time estimates per candidate w/ break time. Be conservative (early > dark hike).
If err: calc'd times exceed daylight → too long. Shorten (closer end or skip section via transport) or split 2 days. Untested group → use beginner pace day 1, adjust by actual perf.
Step 4: Assess Safety
Objective + subjective hazards for selected route.
Safety Assessment Checklist:
┌──────────────────────┬────────────┬──────────────────────────────┐
│ Hazard │ Rating │ Mitigation │
├──────────────────────┼────────────┼──────────────────────────────┤
│ Weather forecast │ Good/Fair/ │ Check 3 sources; define │
│ │ Poor │ turn-around weather triggers │
├──────────────────────┼────────────┼──────────────────────────────┤
│ Thunderstorm risk │ Low/Med/ │ Plan to be below treeline │
│ │ High │ by early afternoon │
├──────────────────────┼────────────┼──────────────────────────────┤
│ Snow/ice on trail │ None/Some/ │ Check snow line; carry │
│ │ Extensive │ microspikes if needed │
├──────────────────────┼────────────┼──────────────────────────────┤
│ River crossings │ Dry/Normal/│ Check recent rainfall; │
│ │ High water │ identify bridges or fords │
├──────────────────────┼────────────┼──────────────────────────────┤
│ Exposure/fall risk │ None/Mod/ │ Assess group comfort level; │
│ │ Significant│ carry slings for short-roping│
├──────────────────────┼────────────┼──────────────────────────────┤
│ Trail condition │ Good/Fair/ │ Check maintenance reports; │
│ │ Poor │ plan for slower pace if poor │
├──────────────────────┼────────────┼──────────────────────────────┤
│ Escape routes │ Multiple/ │ Identify exit points and │
│ │ Few/None │ nearest road access │
├──────────────────────┼────────────┼──────────────────────────────┤
│ Cell coverage │ Good/Spotty│ Download offline maps; │
│ │ /None │ carry emergency beacon if │
│ │ │ remote │
└──────────────────────┴────────────┴──────────────────────────────┘
Overall Safety Rating:
GREEN - All factors favorable, proceed as planned
YELLOW - One or more concerns, proceed with extra caution and backup plan
RED - Significant hazards present, postpone or choose alternative route
→ Completed safety assess: hazards rated, mitigations doc'd. Overall GREEN/YELLOW/RED → go/no-go.
If err: RED on primary → switch to backup from Step 2. All RED (severe weather) → postpone. Never override RED for schedule.
Step 5: Plan Logistics
Practical details for hiking day or multi-day.
Logistics Checklist:
┌──────────────────────┬──────────────────────────────────────────┐
│ Category │ Details to confirm │
├──────────────────────┼──────────────────────────────────────────┤
│ Trailhead access │ Driving directions, parking, bus/train │
│ Hut reservations │ Booking required? Half-board available? │
│ Water resupply │ Reliable sources along route │
│ Food │ Packed lunch, hut meals, snacks │
│ Gear │ See check-hiking-gear skill │
│ Emergency contacts │ Mountain rescue #, local emergency │
│ Map and navigation │ Paper map, offline GPS, waypoints loaded │
│ Group communication │ Meeting points if group separates │
│ Return transport │ Last bus/train time from endpoint │
│ Parking shuttle │ If start != end, how to retrieve car │
└──────────────────────┴──────────────────────────────────────────┘
Multi-day:
- Book huts well in advance (popular fill months ahead)
- Plan resupply for food + water
- Bail-out points per day (exit if injury or weather turns)
- Share itinerary w/ someone not on hike
→ All logistics confirmed or flagged. Hut bookings made. Transport arranged. Emergency plan doc'd.
If err: huts full → check nearby (bivouacs, camping, lower huts w/ longer approach). Trailhead access complicated (closed road) → arrange alt transport or adjust start.
Step 6: Generate Hiking Plan
Compile everything → complete plan doc.
Hiking Plan Document Structure:
1. Summary
- Route name, dates, total distance/elevation
- Group members and emergency contacts
- Overall difficulty and safety rating
2. Day-by-Day Itinerary
- Start/end points with times
- Distance, elevation gain/loss, estimated time
- Key waypoints and navigation notes
- Water sources and meal plans
- Escape route options
3. Safety Information
- Weather forecast (to be updated day-of)
- Known hazards and mitigations
- Turn-around time and triggers
- Emergency procedures and contacts
4. Logistics
- Transport arrangements
- Accommodation bookings
- Gear checklist reference
5. Maps
- Overview map with all days
- Elevation profile for each day
→ Complete plan shareable w/ participants + emergency contact. Actionable w/o more research.
If err: plan has gaps that can't fill before departure → doc clearly, assign someone per item. Critical safety gaps (no escape route, no weather check plan) → resolve before departure.
Check
- Trail difficulty matches group fitness + experience
- Time estimates use Munter w/ appropriate pace
- Safety assess complete, all hazards rated
- Overall rating GREEN or YELLOW (not RED)
- Hut bookings confirmed for multi-day
- Water resupply per segment ID'd
- Escape routes mapped per day
- Emergency contacts + procedures doc'd
- Itinerary shared w/ emergency contact not on hike
- Gear checklist generated (via check-hiking-gear)
Traps
- Plan for fastest: Plan for slowest. Group moves at weakest link's pace.
- Ignore descent time: Steep descents slow + punishing on knees. Munter accounts but many underestimate.
- No turnaround: Hard turnaround (typically early afternoon for alpine) → avoid darkness or afternoon storms.
- Skip backup route: Weather + conditions change. Always have easier alt.
- Overload day 1: Start shorter + easier → assess group pace, acclimatize, especially altitude.
- Underestimate altitude: >2500 m → reduce pace 10-20% for unacclimatized. >3000 m → altitude sickness risk real.
- Hut booking assume: Popular Alpine huts → reservations wks/mo ahead. Never assume walk-in in high season.
→
check-hiking-gear— gear checklist for planned hikeassess-trail-conditions— current conditions on selected trailplan-tour-route— broader tour planning for non-hiking segmentscreate-spatial-visualization— viz route + elevation profilegenerate-tour-report— compile plan into formatted report
GitHub 仓库
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