About
This Claude Skill provides expertise in Heart Rate Variability (HRV) analysis and emotional awareness training, focusing on biofeedback, interoception, and vagal tone. It is activated by specific terms like 'HRV', 'alexithymia', and 'RMSSD' for related guidance. The skill is designed for emotional intelligence development and explicitly not for general fitness tracking or medical diagnosis.
Quick Install
Claude Code
Recommendednpx skills add erichowens/some_claude_skills -a claude-code/plugin add https://github.com/erichowens/some_claude_skillsgit clone https://github.com/erichowens/some_claude_skills.git ~/.claude/skills/hrv-alexithymia-expertCopy and paste this command in Claude Code to install this skill
GitHub Repository
Frequently asked questions
What is the hrv-alexithymia-expert skill?
hrv-alexithymia-expert is a Claude Skill by erichowens. Skills package instructions and resources that Claude loads on demand, so Claude can perform hrv-alexithymia-expert-related tasks without extra prompting.
How do I install hrv-alexithymia-expert?
Use the install commands on this page: add hrv-alexithymia-expert to Claude Code as a plugin, or clone its repository into your skills directory, then restart Claude so it picks up the skill.
What category does hrv-alexithymia-expert belong to?
hrv-alexithymia-expert is in the Design category, tagged ai.
Is hrv-alexithymia-expert free to use?
Yes. hrv-alexithymia-expert is listed on AIMCP and free to install. It runs inside Claude, so no separate service account is required to use the skill itself.
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