About
This skill detects user frustration through trigger phrases and responds with empathetic acknowledgment and a guided breathing exercise. It then sets up automated reminders to promote calm and reassures the user of ongoing support. Its purpose is to de-escalate negative emotions before addressing the underlying task or issue.
Quick Install
Claude Code
Recommendednpx skills add openclaw/skills -a claude-code/plugin add https://github.com/openclaw/skillsgit clone https://github.com/openclaw/skills.git ~/.claude/skills/sauna-calmCopy and paste this command in Claude Code to install this skill
GitHub Repository
Frequently asked questions
What is the sauna-calm skill?
sauna-calm is a Claude Skill by openclaw. Skills package instructions and resources that Claude loads on demand, so Claude can perform sauna-calm-related tasks without extra prompting.
How do I install sauna-calm?
Use the install commands on this page: add sauna-calm to Claude Code as a plugin, or clone its repository into your skills directory, then restart Claude so it picks up the skill.
What category does sauna-calm belong to?
sauna-calm is in the Other category, tagged ai.
Is sauna-calm free to use?
Yes. sauna-calm is listed on AIMCP and free to install. It runs inside Claude, so no separate service account is required to use the skill itself.
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